Round 160:00
1-to-1 Boxing
Private coaching built around you — stance, punch mechanics, footwork and defence, taught the way England squads drill them.
Price on EnquiryEngland International · ABA Champion · Coach
Learn boxing from someone who boxed for England. International medallist, national champion, south London through and through — now in your corner.
Every session is built on a decade at the sharp end of amateur boxing — the same fundamentals England squads drill.
A decade at the sharp end of amateur boxing — national titles, international medals and the England vest. This is the experience your sessions are built on.
Every session runs like a round: focused, structured, no wasted minutes. Beginners to competitive boxers — the standards are international, the coaching is personal.
Private coaching built around you — stance, punch mechanics, footwork and defence, taught the way England squads drill them.
Price on EnquiryCombinations, timing and ring craft on the pads — sharpen what you have and fix what's leaking, with corrections that stick.
Price on EnquiryBoxing-led strength and conditioning — the engine work behind an international career, scaled to your level and goals.
Price on EnquiryBorn in Kinshasa and raised in Lewisham, Obed started boxing at ten years old at Lynn AC on the Old Kent Road — one of London's great amateur clubs — under coach Samm Mullins.
The medals came early: bronze at the Junior World Championships at sixteen, ABA national champion at seventeen, then Junior European and Junior World bronze in the same year. By 2007 he was boxing for England's seniors at York Hall, and a year later at the European Championships in Liverpool.
In 2010 he was named in England's squad for the Delhi Commonwealth Games at light-heavyweight, chasing a home Olympics at London 2012. Boxing runs in the family — his younger brother is the professional welterweight Chris Kongo.
Now that experience works for you. The same fundamentals, standards and corner-craft that took him from a south London gym to the England vest — brought to every session he coaches.
"He's earned his place and can beat anyone on his day."
Never thrown a punch? Perfect. Learn it right from day one — no bad habits to unlearn later.
Get fight fit, hit pads properly and train with real structure — whether or not you ever step in a ring.
Foundations, discipline and ring craft for juniors — from someone who medalled at junior Worlds and Europeans.
Camp support, technical sharpening and an international-level eye in your corner for amateurs and pros.
Tell Obed what you're after — first session, a block of coaching, or something for your club or company — and he'll come back with times and prices.
Contact details are placeholders — confirm with Obed before launch.